How to Properly Put On a Plate Carrier: Step-by-Step Guide

Whether you’re in law enforcement, the military, or preparing for airsoft and tactical training, knowing how to properly put on a plate carrier is crucial. A well-fitted plate carrier ensures optimal protection, mobility, and comfort. In this guide, we'll walk you through the steps to correctly put on your plate carrier, making sure it's snug, secure, and ready for action. If you need to purchase a plate carrier, check out our collection here.

Step 1: Choose the Right Size and Plates

Before putting on a plate carrier, it’s essential to make sure you have the right size. Plate carriers come in various sizes and are adjustable, but the plates themselves must fit your body properly. Your plates should cover your vital organs without restricting your movement.

Tip: Measure from your collarbone to just above your navel for the correct height, and from one nipple to the other for the proper width.

Step 2: Prepare the Carrier

Start by laying out your plate carrier on a flat surface. Ensure that the front and back plates are securely inserted into their respective compartments. Check the straps and buckles to ensure nothing is twisted or tangled. Make sure that all Velcro, MOLLE webbing, and pouches are fastened properly.

Tip: Pre-adjust the shoulder and waist straps before wearing the plate carrier to reduce the time spent adjusting it once it's on.

Step 3: Put the Carrier Over Your Head

To put on your plate carrier:

• Hold the plate carrier by the shoulder straps.
• Lift it over your head.
• Slide your head through the opening so the front plate is resting against your chest.

At this point, the back plate should naturally fall against your back. Ensure that both the front and back plates are positioned correctly on your torso.

Step 4: Adjust the Shoulder Straps

The next step is adjusting the shoulder straps. These are crucial for the height and overall fit of the plate carrier. The top of the front plate should rest just below your collarbone, covering the upper chest area, while the back plate should sit between your shoulder blades.

Tip: A properly fitted plate carrier should allow for free movement of your arms without restricting your ability to raise or lower them. Make sure to tighten or loosen the shoulder straps accordingly.

Step 5: Secure the Side Straps or Cummerbund

After adjusting the shoulder straps, it’s time to secure the side straps or cummerbund, depending on the style of your plate carrier. Most carriers have adjustable side straps that secure the front and back plates snugly to your body. Others feature a cummerbund, which wraps around your torso for additional stability.

• If your plate carrier has buckles, fasten them securely on both sides.
• For Velcro-based carriers, ensure that the cummerbund attaches tightly but comfortably around your waist.

Tip: The fit should be snug, but not so tight that it restricts breathing or movement. Your plate carrier should stay in place during high-intensity activities like running or climbing.

Step 6: Check Your Fit

Once your plate carrier is on, take a moment to check the fit. Move around, raise your arms, and bend over to ensure the plates stay securely in place. A good fit means the plates won’t shift or bounce excessively during movement.

Tip: If you’re carrying additional gear such as magazines, medical kits, or hydration systems, test their placement to make sure you can access them quickly without impeding your mobility.

Step 7: Final Adjustments

Finally, after checking for comfort and fit, make any final adjustments needed to ensure maximum mobility and protection. Be sure to check:

• The alignment of your plates.
• The comfort of the shoulder straps and cummerbund.
• The accessibility of your pouches, gear, and weapon.

FAQs: Plate Carrier Setup and Use

Q: How tight should my plate carrier be?
A: Your plate carrier should be snug but not too tight. It should stay in place without restricting your breathing or movement. The front plate should cover your vital organs, and the back plate should sit comfortably between your shoulder blades.

Q: Can I wear a plate carrier without plates?
A: Yes, but without the plates, the carrier won’t offer ballistic protection. Many people wear plate carriers for load-bearing purposes, such as attaching pouches and gear. However, for full protection, you’ll need to insert the plates.

Q: How high should the plate carrier sit on my chest?
A: The top of the front plate should be aligned just below your collarbone, covering the center of your chest and vital organs. This ensures that critical areas are protected without impeding movement.

Q: What’s the difference between a plate carrier and a tactical vest?
A: A plate carrier is designed to hold ballistic plates, offering protection from gunfire, while a tactical vest is typically used to carry equipment without ballistic protection. Both may feature MOLLE webbing for attaching gear.

Q: How do I clean and maintain my plate carrier?
A: Remove the plates before cleaning. Use a damp cloth and mild soap to wipe down the carrier. Avoid machine washing or drying, as it can damage the fabric and stitching. Let it air dry thoroughly before reinserting the plates.

For more information or to browse plate carriers and tactical vests, visit our full collection here.

Conclusion

Wearing a plate carrier correctly is essential for ensuring both protection and performance in tactical situations. A properly fitted plate carrier not only provides the necessary coverage for vital organs but also allows for full mobility and comfort. Follow these steps each time you put on your plate carrier to make sure you’re always ready for action.

For a wide range of plate carriers and tactical gear, visit our collection of plate carriers at Tac Essentials and find the perfect gear for your needs. Stay safe, stay protected, and stay mission-ready.